week 4 of my weight loss

I dropped 3 pounds this week so now I am at a total loss of 13 pounds. I am feeling so motivated! I think kicking up the cardio up a notch helped. I did 5 days of cardio instead of just 4. It's awesome! I am also only 7 pounds away from my LA trip weight loss goal of 195. I can drop 7 pounds in 2 weeks! I totally can!

Tomorrow we are having a potluck at school and to be honest I am scared to death. Scared I will overeat and scared I won't be able to stop. I need to somehow find a way to have self control to prove to myself that I can handle anything that comes my way. I am in control, the food doesn't control me! Wish me luck!

This guy totally inspires me. He has lost 140 pounds and he just seems like an awesome person. Not to mention he is easy on the eyes. :P He also keeps a blog called Tooth By Tooth.