6 posts tagged “turbo jam”
I dropped 3 pounds this week so now I am at a total loss of 13 pounds. I am feeling so motivated! I think kicking up the cardio up a notch helped. I did 5 days of cardio instead of just 4. It's awesome! I am also only 7 pounds away from my LA trip weight loss goal of 195. I can drop 7 pounds in 2 weeks! I totally can!
Tomorrow we are having a potluck at school and to be honest I am scared to death. Scared I will overeat and scared I won't be able to stop. I need to somehow find a way to have self control to prove to myself that I can handle anything that comes my way. I am in control, the food doesn't control me! Wish me luck!
This guy totally inspires me. He has lost 140 pounds and he just seems like an awesome person. Not to mention he is easy on the eyes. :P He also keeps a blog called Tooth By Tooth.
2 1/2 more weeks to go until my vacation!
I'm down 11 pounds since starting my weight loss journey on May 19th and that means I have dropped 2 pounds for my June Challenge. I'm feeling tired though. I guess I blame my late nights. I'm getting up at 5 am to workout but I am still going top bed between 11:30pm and midnight. I'm still doing my 200 AB workouts in the evening and I still hate them!
School is coming to an end. Had one final today and I have another on Friday.
Tomorrow is my last day at my internship office. There has been no further discussion as far as a summer part-time position. I really hope she asks me.
Dating life still blows and I am in the phase where I am totally fine with that. I am too motivated to drop this weight right now and be the best me that I can. I know eventually I will attract the right man. Even if he turns out to be 7 years younger. I'm attracted to younger men lately and its driving me crazy.
I've survived 3 weeks on my diet and exercise plan. I only went over my calorie count once this week and it was only by 120 calories. No real damage. I happily report that I lost 2 pounds this week. Yay! That is a total of 10 pounds since I began.
I have 3 more weeks to try and drop 9 pounds before my LA trip so I can look and feel fantastic before meeting Chris and meeting up with some other friends. It's crazy that I care about what I look like when I meet Chris when this is clearly a physical thing and I may never even see him again after this. I know I am not just doing this for Chris. I just want to be pleasing to the eye I guess.
I love that I am so motivated to get below my pre-pregnancy weight. I have full faith in myself that I can reach that goal.
Oh yea, I am totally addicted to Metro Station - Shake it. The song has been stuck in my head for a week now. It's so darn catchy!
I have quickly become fascinated with the vlogs on youtube. I find myself watching them into the wee hours of the morning. So, why not jump on board and vlog myself?? I posted my first one yesterday. Unfortunately I do not feel like posting the link on here since by doing so I will lose anonymity. By posting weekly vlogs I think it will help keep me accountable. Much like that of attending a weigh-in at a Weight Watcher's meeting. I know people are watching me and I already have a few subscribers who will be notified each time I post a new video.
Anyhow my update for the week is I have lost 8 pounds already! Woohoo! I only went over my calorie count one day this week and it was only over by 130 calories. All the other days I have been 100-200 under my maximum amount which is 1,630 calories. I am just going to aim for 2-3 pounds loss this week. If I end up losing more than that is fine!
Day 2 of eating good. I ended up eating 1500 calories. I know, I know. I wasn't gonna count calories but just go by the Special K diet but I think I am gonna incorporate the Special k diet idea but substitute the 2 snacks for a protein such as a yogurt, nuts or a cheese stick.
I am returning to my Turbo Jam workouts since I love them so much.
I know when I did my first week of Turbo Jam on spring break, i was able to drop 6 pounds. I am hoping for some good results. I could really use the motivation right now!
I'm really super excited about my LA trip. C'mon fat...hurry up and melt away!
It's a Friday night and I am home alone. This is actually my weekend to have the kiddo but I have to take a CPR class tomorrow that is required for my Dental Assisting program (which starts up in 1 week). 4 hours in a class with a woman who sounds as if she is 75 years old. At least she sounds old on the phone. I pray she is just the secretary and not the actual teacher. I wonder if there will be any good looking people in the class. Hopefully I am not the only student to show up. That would suck. The pressure of having all eyes on me while I suck face with a mannequin is a bit nerve racking. Wow, it will be the closest to a kiss I have had for several months now. lol
In honor of my CPR class tomorrow, I present How To Give CPR by French Maid TV. Psst! I also decided on my Halloween costume for this year. I know it's not very original but I have never dressed up as a French Maid before.
I started a new workout called Turbo Jam. I'm so excited about beginning this program because I love mixing things up and I definitely favor workouts that are fun. Turbo Jam IS fun! Sunday will end my 90 day commitment of working out 6 days a week. I'm pretty proud of that. I've only dropped about 7-8 pounds during this time frame but I can see huge changes in my body. I'll have to do my workout upon returning from my CPR class tomorrow. No way am I gonna get up at 6:30am on a Saturday to do it first.